Yesterday I discussed the troubling times we are facing. I always turn to my standard response for everything in my life. I create. One of my go to projects for personal development is to create mandalas as part of a meditation.

As I create my mandala I allow my mind to empty. The marks become my entire focus. Perfection is not desired, just repetition. Time spent away from the burdens of the world. I become nothing so I can gain peace.

I use all kinds of materials, but the point is to just become immersed in the process. To lose yourself in the piece. To bring your mind to a place of quiet.

I offer this workshop online and in person(when social norms return) Many of my past participants still send me pictures of their work. I can see where they have developed a meditation process that is enjoyable and productive. If you would be interested in a Mandala Meditation class contact me at Georgejwal@gmail.com and we can set up a time. I think the world needs more people in meditation now more than ever.

George from Enchantedland